{"id":11083,"date":"2021-03-30T13:42:27","date_gmt":"2021-03-30T12:42:27","guid":{"rendered":"https:\/\/monte-monaco-bio.local\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/"},"modified":"2021-04-14T17:08:38","modified_gmt":"2021-04-14T16:08:38","slug":"fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati","status":"publish","type":"post","link":"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/","title":{"rendered":"Broad Bean Fusilli Pasta with Spinach and Lemon Pesto Sauce and Toasted Sunflower Seeds"},"content":{"rendered":"<p><strong>Ingredients for a single serving:<\/strong><\/p>\n<ul>\n<li>1 serving of Monte Monaco broad bean Fusilli Pasta<\/li>\n<li>1\u00bd tablespoons sunflower seeds<\/li>\n<li>1 handful of spinach<\/li>\n<li>Some basil leaves<\/li>\n<li>A little lemon zest<\/li>\n<li>1 tablespoon cashews<\/li>\n<li>30 ml extra virgin olive oil<\/li>\n<li>1 clove of garlic (if desired)salt, pepper.<\/li>\n<\/ul>\n<p><strong>Instructions:<\/strong><\/p>\n<p>Toast the sunflower seeds in a non-stick frying pan, taking care not to burn them. Set them aside.<\/p>\n<p>Cook the pasta.<\/p>\n<p>In the meantime prepare the pesto sauce: put all the rest of the ingredients (except the sunflower seeds) in a tall container and blend with an immersion blender until the pesto sauce is smooth and creamy. If the sauce is too thick, add oil and correct the flavour with a pinch of salt.<\/p>\n<p>Dress the cooked and drained pasta with the pesto sauce and garnish with the toasted sunflower seeds.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients for a single serving: 1 serving of Monte Monaco broad bean Fusilli Pasta 1\u00bd tablespoons sunflower seeds 1 handful of spinach Some basil leaves A little lemon zest 1&#8230;<\/p>\n","protected":false},"author":53,"featured_media":10570,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[137],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Broad Bean Fusilli Pasta with Spinach and Lemon Pesto Sauce and Toasted Sunflower Seeds - Azienda Agricola Monte Monaco<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Broad Bean Fusilli Pasta with Spinach and Lemon Pesto Sauce and Toasted Sunflower Seeds - Azienda Agricola Monte Monaco\" \/>\n<meta property=\"og:description\" content=\"Ingredients for a single serving: 1 serving of Monte Monaco broad bean Fusilli Pasta 1\u00bd tablespoons sunflower seeds 1 handful of spinach Some basil leaves A little lemon zest 1...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/\" \/>\n<meta property=\"og:site_name\" content=\"Azienda Agricola Monte Monaco\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/aziendaAgricolaMonteMonaco\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-30T12:42:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-14T16:08:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/montemonaco.bio\/wp-content\/uploads\/2021\/03\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@LHub\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Monte Monaco Bio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/montemonaco.bio\/#organization\",\"name\":\"Monte Monaco Bio\",\"url\":\"https:\/\/montemonaco.bio\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/aziendaAgricolaMonteMonaco\/\",\"https:\/\/www.instagram.com\/azienda_agricola_montemonaco\/\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/montemonaco.bio\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/montemonaco.bio\/wp-content\/uploads\/2020\/09\/LOGO_MonteMonaco.svg\",\"contentUrl\":\"https:\/\/montemonaco.bio\/wp-content\/uploads\/2020\/09\/LOGO_MonteMonaco.svg\",\"width\":\"1024\",\"height\":\"1024\",\"caption\":\"Monte Monaco Bio\"},\"image\":{\"@id\":\"https:\/\/montemonaco.bio\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/montemonaco.bio\/#website\",\"url\":\"https:\/\/montemonaco.bio\/\",\"name\":\"Azienda Agricola Monte Monaco\",\"description\":\"I legumi Monte Monaco, gli unici non precotti, solo acqua e farina dei Sibillini, senza addensanti e conservanti.\",\"publisher\":{\"@id\":\"https:\/\/montemonaco.bio\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/montemonaco.bio\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/montemonaco.bio\/wp-content\/uploads\/2021\/03\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati.jpg\",\"contentUrl\":\"https:\/\/montemonaco.bio\/wp-content\/uploads\/2021\/03\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati.jpg\",\"width\":1920,\"height\":1080},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/#webpage\",\"url\":\"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/\",\"name\":\"Broad Bean Fusilli Pasta with Spinach and Lemon Pesto Sauce and Toasted Sunflower Seeds - Azienda Agricola Monte Monaco\",\"isPartOf\":{\"@id\":\"https:\/\/montemonaco.bio\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/#primaryimage\"},\"datePublished\":\"2021-03-30T12:42:27+00:00\",\"dateModified\":\"2021-04-14T16:08:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/montemonaco.bio\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Broad Bean Fusilli Pasta with Spinach and Lemon Pesto Sauce and Toasted Sunflower Seeds\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/#webpage\"},\"author\":{\"@id\":\"https:\/\/montemonaco.bio\/#\/schema\/person\/054a9dcb099e64053cdc4cd3161fc09c\"},\"headline\":\"Broad Bean Fusilli Pasta with Spinach and Lemon Pesto Sauce and Toasted Sunflower Seeds\",\"datePublished\":\"2021-03-30T12:42:27+00:00\",\"dateModified\":\"2021-04-14T16:08:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/#webpage\"},\"wordCount\":146,\"publisher\":{\"@id\":\"https:\/\/montemonaco.bio\/#organization\"},\"image\":{\"@id\":\"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/montemonaco.bio\/wp-content\/uploads\/2021\/03\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati.jpg\",\"articleSection\":[\"ricette\"],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/montemonaco.bio\/#\/schema\/person\/054a9dcb099e64053cdc4cd3161fc09c\",\"name\":\"Monte Monaco Bio\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/montemonaco.bio\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/montemonaco.bio\/wp-content\/uploads\/2020\/10\/montemonaco_logo_mail-100x100.png\",\"contentUrl\":\"https:\/\/montemonaco.bio\/wp-content\/uploads\/2020\/10\/montemonaco_logo_mail-100x100.png\",\"caption\":\"Monte Monaco Bio\"},\"sameAs\":[\"https:\/\/twitter.com\/LHub\"],\"url\":\"https:\/\/montemonaco.bio\/en\/author\/lhub\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Broad Bean Fusilli Pasta with Spinach and Lemon Pesto Sauce and Toasted Sunflower Seeds - Azienda Agricola Monte Monaco","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/","og_locale":"en_US","og_type":"article","og_title":"Broad Bean Fusilli Pasta with Spinach and Lemon Pesto Sauce and Toasted Sunflower Seeds - Azienda Agricola Monte Monaco","og_description":"Ingredients for a single serving: 1 serving of Monte Monaco broad bean Fusilli Pasta 1\u00bd tablespoons sunflower seeds 1 handful of spinach Some basil leaves A little lemon zest 1...","og_url":"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/","og_site_name":"Azienda Agricola Monte Monaco","article_publisher":"https:\/\/www.facebook.com\/aziendaAgricolaMonteMonaco\/","article_published_time":"2021-03-30T12:42:27+00:00","article_modified_time":"2021-04-14T16:08:38+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/montemonaco.bio\/wp-content\/uploads\/2021\/03\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_creator":"@LHub","twitter_misc":{"Written by":"Monte Monaco Bio","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/montemonaco.bio\/#organization","name":"Monte Monaco Bio","url":"https:\/\/montemonaco.bio\/","sameAs":["https:\/\/www.facebook.com\/aziendaAgricolaMonteMonaco\/","https:\/\/www.instagram.com\/azienda_agricola_montemonaco\/"],"logo":{"@type":"ImageObject","@id":"https:\/\/montemonaco.bio\/#logo","inLanguage":"en-US","url":"https:\/\/montemonaco.bio\/wp-content\/uploads\/2020\/09\/LOGO_MonteMonaco.svg","contentUrl":"https:\/\/montemonaco.bio\/wp-content\/uploads\/2020\/09\/LOGO_MonteMonaco.svg","width":"1024","height":"1024","caption":"Monte Monaco Bio"},"image":{"@id":"https:\/\/montemonaco.bio\/#logo"}},{"@type":"WebSite","@id":"https:\/\/montemonaco.bio\/#website","url":"https:\/\/montemonaco.bio\/","name":"Azienda Agricola Monte Monaco","description":"I legumi Monte Monaco, gli unici non precotti, solo acqua e farina dei Sibillini, senza addensanti e conservanti.","publisher":{"@id":"https:\/\/montemonaco.bio\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/montemonaco.bio\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/#primaryimage","inLanguage":"en-US","url":"https:\/\/montemonaco.bio\/wp-content\/uploads\/2021\/03\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati.jpg","contentUrl":"https:\/\/montemonaco.bio\/wp-content\/uploads\/2021\/03\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati.jpg","width":1920,"height":1080},{"@type":"WebPage","@id":"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/#webpage","url":"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/","name":"Broad Bean Fusilli Pasta with Spinach and Lemon Pesto Sauce and Toasted Sunflower Seeds - Azienda Agricola Monte Monaco","isPartOf":{"@id":"https:\/\/montemonaco.bio\/#website"},"primaryImageOfPage":{"@id":"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/#primaryimage"},"datePublished":"2021-03-30T12:42:27+00:00","dateModified":"2021-04-14T16:08:38+00:00","breadcrumb":{"@id":"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/montemonaco.bio\/en\/"},{"@type":"ListItem","position":2,"name":"Broad Bean Fusilli Pasta with Spinach and Lemon Pesto Sauce and Toasted Sunflower Seeds"}]},{"@type":"Article","@id":"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/#article","isPartOf":{"@id":"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/#webpage"},"author":{"@id":"https:\/\/montemonaco.bio\/#\/schema\/person\/054a9dcb099e64053cdc4cd3161fc09c"},"headline":"Broad Bean Fusilli Pasta with Spinach and Lemon Pesto Sauce and Toasted Sunflower Seeds","datePublished":"2021-03-30T12:42:27+00:00","dateModified":"2021-04-14T16:08:38+00:00","mainEntityOfPage":{"@id":"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/#webpage"},"wordCount":146,"publisher":{"@id":"https:\/\/montemonaco.bio\/#organization"},"image":{"@id":"https:\/\/montemonaco.bio\/en\/ricette-en\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati\/#primaryimage"},"thumbnailUrl":"https:\/\/montemonaco.bio\/wp-content\/uploads\/2021\/03\/fusilli-di-fave-al-pesto-di-spinacino-e-limone-con-semi-di-girasole-tostati.jpg","articleSection":["ricette"],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/montemonaco.bio\/#\/schema\/person\/054a9dcb099e64053cdc4cd3161fc09c","name":"Monte Monaco Bio","image":{"@type":"ImageObject","@id":"https:\/\/montemonaco.bio\/#personlogo","inLanguage":"en-US","url":"https:\/\/montemonaco.bio\/wp-content\/uploads\/2020\/10\/montemonaco_logo_mail-100x100.png","contentUrl":"https:\/\/montemonaco.bio\/wp-content\/uploads\/2020\/10\/montemonaco_logo_mail-100x100.png","caption":"Monte Monaco Bio"},"sameAs":["https:\/\/twitter.com\/LHub"],"url":"https:\/\/montemonaco.bio\/en\/author\/lhub\/"}]}},"_links":{"self":[{"href":"https:\/\/montemonaco.bio\/en\/wp-json\/wp\/v2\/posts\/11083"}],"collection":[{"href":"https:\/\/montemonaco.bio\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/montemonaco.bio\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/montemonaco.bio\/en\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/montemonaco.bio\/en\/wp-json\/wp\/v2\/comments?post=11083"}],"version-history":[{"count":1,"href":"https:\/\/montemonaco.bio\/en\/wp-json\/wp\/v2\/posts\/11083\/revisions"}],"predecessor-version":[{"id":11084,"href":"https:\/\/montemonaco.bio\/en\/wp-json\/wp\/v2\/posts\/11083\/revisions\/11084"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/montemonaco.bio\/en\/wp-json\/wp\/v2\/media\/10570"}],"wp:attachment":[{"href":"https:\/\/montemonaco.bio\/en\/wp-json\/wp\/v2\/media?parent=11083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/montemonaco.bio\/en\/wp-json\/wp\/v2\/categories?post=11083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/montemonaco.bio\/en\/wp-json\/wp\/v2\/tags?post=11083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}